Our Programs

Adult Program
The adult program is designed for people who want to train consistently and improve their Jiu-Jitsu over time.
Training focuses on fundamentals, correct execution, and – practical application. Classes follow a clear format that allows students to build skill, confidence, and control at a steady pace.
– Technical instruction focused on fundamentals
– Controlled training environment
– Clear standards for behavior on the mat
– Long-term progression through regular practice.

Kids Program
The kids program provides a safe, structured, and positive environment for children to learn Brazilian Jiu-Jitsu. Training is age-appropriate and focuses on discipline, confidence, coordination, and respect. All classes are supervised and designed to support healthy physical and personal development.
– Respect for coaches and teammates
– Confidence and self-control
– Basic Brazilian Jiu-Jitsu fundamentals
– Positive habits on and off the mat
Don’t Be a Prick.
